Mention change to most people and they will quickly tell you they hate it closely followed by the often used phrase ‘nobody likes change’, however we all love change we just don’t realise it.

The internet, YouTube, Facebook, Instagram, Snap Chat, Twitter, LinkedIn, and countless other digital channels that have not even revealed themselves yet are placing branding directly in the hands of the individual. Brands were once the exclusive domain of multinational corporations, famous actors and sports personalities. However, in today’s digital world managing your brand can be as critical for you as it is for these well-known names. A valuable and well recognised brand is aspirational and attracts sponsors and partnerships based on the strength of the brand and its followers.

For many of us, public speaking is like a form of torture or bondage. If you have found yourself presenting to an audience it’s likely that throughout the presentation you found yourself in a state of heightened stress and awareness. While I have never taken part in bondage, as I understand it you should choose a safe word to use when things become uncomfortable for you.

Bag-allergic is a disease that mainly affects males where once the person has taken out the rubbish they are unable to replace the rubbish bag without being reminded.